A restorative practice for rest, reflection and renewal. More information on this class will be posted soon.
Location Information: Class will take place at Troybuilt Fitness at 3440 W. Dunes Highway, Town of Pines, Indiana (near the intersection of Highway 12 and Highway 520). You can check out Troy Ford’s private and group personal training at https://www.facebook.com/troybuiltfitness.
Registration: Advance registration is required for this class. Class packages may not be used for this special offering, please reserve your spot via venmo (@sandypauseyoga) or by clicking the link below. Please bring a yoga or exercise mat with you to class, plus a sweater or sweatshirt to be cozy during our savasana (resting pose) at the end of class.